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10 day Hormones Detox
Sunday 1 September 2019 - Tuesday 10 September 2019
What you’ll get:
- 10 days Ayurveda guided program
- Day by day instructions
- 3 Video calls
- Kickoff video call
- Mid-cleanse Q&A video call with an explanation of Ayurvedic approach to hormone balance
- Integration call with specific tips to hold on to the changes you’ve experienced
- All calls recorded
- Option to connect with a Success Partner, for fun and easy accountability!
- Access to ask questions and follow the discussion in our forum
What happens each day?
- Day 1 Kick-Off call – prep & get organized, shopping list, creating space
- Day 2 Prep & Get organized
- Day 3 Shopping list & try the main recipe
- Day 4 Preparing the mind
- Day 5 Start Detox. Watch daily video lesson, and do the action
- Day 6 Watch daily video lesson, and do the day’s action
- Day 7 Watch the daily video lesson and do the day’s action
- Day 8 Watch the daily video lesson and do the day’s action
- Day 9 Watch the daily video lesson and do the day’s action
- Day 10 Integration call – getting your whole self on board with your NEW self!