It’s important that you complete your intake form in advance.
Bring a list of medications, and the bottles of any supplements you take regularly.
Determining the diet and lifestyle for your constitution
We’ll use some time during the first appointment to outline a plan of actions to restore your health, and we’ll find do-able solutions. In the background, I’ll be taking into account your constitution, and compare it to the qualities of your current imbalances. Ayurveda treats the whole person including h/her life circumstances, rather than just trying to put a patch on the symptoms.