Ayurveda is effective for:

Women’s Reproductive
Loss of libido, painful or heavy, loss of menstruation, improving fertility, headaches, menopause (over gang). Prenatal, Pregnancy & Postpartum.
Men’s Reproductive
Loss of libido, painful ejaculation, prostate problems.
Constipation, irritable bowel, chronic conditions, improving mineral absorption and minimizing gases, inflammation, and ama.
Healthy Weight
Effective weight loss, stabilizing underweight conditions.
Stress, Energy and Burnout
Combat the negative effects of tension
Waking in the middle of the night or difficulty falling asleep.
Detox & Rejuvenation Program
Detox & Rejuvenation Program.
Cold hands and feet, poor lymph and venous return.
Frequent colds, chronic congestion, respiratory allergies.
Nervous System
Nerve pain, headaches
Pain, stiffness, and degeneration.
Bone strengthening
Life coaching & support for the mind.
Overstimulation, difficulty concentrating, fatigued eyes, sound-sensitive, reducing anxiety, stress & depression, insight, and direction.
Heart disease
Heart disease.








Get back to bold living with practical wisdom unlocked from the secrets of Ayurveda & Yoga.

The sages who gave us the secrets of success didn’t want us to miss the important lessons so they stuck them right there in an obvious place – the first words of the first chapter. The rule when you open the classic texts is “What comes first is most important.”

And most of us still miss it.

But if you’re ready to know the secrets that unlock health, I’ll let you in on a secret- the early lessons are all about establishing habits that support life and avoiding habits that wear us down.

Take advantage of the 20-min strategy session call with Susan and find out if this program is right for you!

“The results I got were definitely worth it. I don’ think there is any pricetag for expressing the feeling of having control over your health and knowing how to improve your health.

I know that what I’ve learned and the way the information has been transferred to me has changed my life. I have read many books about Ayurveda and never have implemented what I read in such a way.”

Rachel Parsan

Vitality Recharger

How Ayurveda helps you

Ayurveda uses the powerful techniques of nutrition, herbal preparations,  massage and other warm oil therapies and detox to restore vitality to the body and mind. Timing is important, and advice to ‘reset’ your body’s natural rhythms are based on changing the timing of your daily habits like eating & sleeping.

Additional techniques include breathing practices & yoga therapy.

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