Ayurveda Insider


You’re ready to make positive change.

Get the Ayurveda lifestyle.

-75% off first month

-monthly Ayurveda Coaching Call

-Exclusive member access to articles, recipes, home remedies & tips 

-guided Ayurvedic detoxes

-monthly live Masterclasses

– 10-part key concepts video course

-cancel anytime 


Your membership will give you:

  • a clear path
  • effective advice
  • multiple touchpoints for live interaction
  • an Ayurveda expert following your progress the whole way to healing

Atma Ayurveda

Atma means the soul.

It’s not by accident that when you feel great in your body, it is easier to feel connection to your purpose and be your Best Self

Health Check-in

Get unstuck with a 15-minute laser coaching call with Susan each month

value €75

Monthly Masterclasses

Hot topic Ayurveda webinar each month tailored for Ayurveda enthusiasts

value €45

Members Only Content

Breakthrough sheets, interactive media, high vibe e-books & curated articles

value: priceless!

Guided Cleanses

Join live guided Ayurveda Cleanse sprints 2x/ year (free after 6 months of membership)

value €100

Ayurveda Healthy Habits

Whenever you fall out of healthy habits or don’t show up for yourself by fresh eating, exercise, sleeping right, and taking time for what really matters, some voice within you starts whispering you failed again.

It can feel like so much is working against you.

And in many ways, it’s true! In order to do the healthy thing, you have to go against social systems that keep you time-strapped, stressed-out, and craving foods that aren’t serving your energy.

Decide your own path. Transform yourself, and sculpt your future.

How can Ayurveda help me?

Take a Stand Against Overwhelm

It’s easy to feel overwhelmed, anxious or tired. It’s easy to put too much pressure on yourself to do things perfectly, and yet somehow not manage to get the healthy things done. It’s easy to get overwhelmed and confused with so much information out there about what it the right direction.

It’s easy to become frustrated if you feel you’re wasting your time, money and precious energy because you’re trying too many things and not sticking to one.

It can be so much more simple with Ayurveda.


Ayurveda Insider

We need clear advice, inspiration and laser-focus to keep at it with actions that create healing within us.

Tap into the inspired healer within, the dedicated soul chooses natural health solutions to make change.

I believe the beauty and worth of every person deserves to shine through, and I’m dedicated to clearing your health concerns so that you can be your radiant self again!

1. Ayurveda Coaching Appointment (€75 value/month)

Get 15-min laser coaching calls with Susan for a monthly health check-in


2. Exclusive Members-Only Content (priceless!)

Curated articles including recipes, home remedies, understanding Ayurveda, and tips each month

3. Know the Basics Ayurveda Course (€100 value)

Access to a 10 short video course to understand the Ayurvedic basics you need to know to use Ayurveda in your life

4. Guided Cleanses (€100 value/twice yearly)

Join live guided Ayurveda Cleanse sprints twice a year for you and a friend

(You will be automatically enrolled for free after 6 months of membership)

5. Monthly Ayurveda Masterclass (€50 value)

FANTASTIC Ayurveda classes each month tailored for Ayurveda enthusiasts

Hot topics, healing tools and Ayurveda understanding to help you personalize your Ayurveda.

Past & upcoming topics include:

  • Ayurveda for Fear & Anxiety
  • Increasing immunity
  • Mastering Kapha in winter & spring
  • Specific Foods to reduce Kapha
  • Ayurveda Cleansing
  • Fear & Anxiety
  • Home Remedies part 1, 2, 3, 4
  • Mastering Pitta in the summer season
  • Specific nutrition for Pitta
  • How to use the 5 directions of Prana
  • Ayurveda for Women’s Hormones
  • Breaking Menstrual TAboos
  • What does Ayurveda say about sex
  • Discover Your Ayurvedic Constitution
  • Mastering Vata in the autumn season
  • Specific Foods to reduce Vata
  • Home Remedies

Join the Monthly Ayurveda Insider Membership

carmel shake

Monthly Membership

Intro Offer €10 

Your Membership Includes
  • Get 15-min laser coaching health check-ins
  • Curated articles including recipes, home remedies, Ayurveda philosophy, and tips each month
  • A 10-video course to understand the basic principles you need to know to get started and be able to leverage all Ayurveda has to offer
  • Guided Ayurveda cleanses twice a year (free access after 6 months membership), plus an extra pass for a friend
  • 10% discount on consultation packages
  • Exciting monthly Ayurveda Masterclasses
carmel shake
carmel shake

Your discounted membership will automatically continue in a Monthly Ayurveda Insider Membership (€39/month) until termination. If you stop your membership, you will need to cancel your subscription prior to your next billing date. We recommend cancelling at least 24 hours prior to that to ensure a charge is not processed. 

You’ll also get 1:1 coaching from an experienced Ayurveda practicioner!

Meet Susan

Susan Pulley moved to the Netherlands to teach for the Academy of Ayurvedic Studies in 2008. Shortly after, she founded Atma Ayurveda, an Ayurvedic clinic offering nutrition consultations and full-spectrum Ayurvedic therapies. She specializes in women’s hormones & menopause, plus stress & burnout.

Susan teaches how to use Ayurveda & Yoga to address specific health concerns. She helps people learn practical ways to transform their health and vitality.

A long-time classical Hatha yogini (since 1999) and instructor (2005), Susan also trained in Ayurvedic Therapy Yoga, which uses yoga asanas effectively according to a person’s medical condition and body type to restore optimum health.


“I have been struggling for many years with severe chronic pain, insomnia, and no energy. I’m a very optimistic person but I couldn’t see a way out. When I found Susan, I felt hope for improvement for the first time in a long time. I felt deep inside that going back to natural health care is the solution.”

Before working with Susan, my energy was so low I was miserable waking to face my responsibilities for the day. I had strong migraines at least 20 out of 30 days per month, and my energy and weight were holding me back and I felt like the roles were reversed in my family – my kids were taking care of me. This was going on for years.

The results I got were definitely worth it. I don’ think there is any pricetag for expressing the feeling of having control over your health and knowing how to improve your health. I know that what I’ve learned and the way the information has been transferred to me has changed my life. I have read many books about Ayurveda and never have implemented what I read in such a way.

Don’t Wait Any Longer.

Start Feeling Better Today!

Thank you! Please check your email.