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Amazing Artichoke & Kale Dip
  1. Add the kale and olive oil to a skillet over medium-low heat.
  2. Cook until kale is wilted and tender (5-6 minutes).
  3. Transfer the kale to a cutting board and chop into bite-sized pieces. Let cool.
  4. While the kale is cooling, put avocado (not pit or peel) into a food processor with the lemon juice, hemp seeds, garlic, sea salt, and black pepper. Process for 2-3 minutes or until smooth.
  5. In a bowl, combine the avocado mixture, kale, and artichoke hearts and gently mix.
  6. Transfer the dip to a serving dish and serve immediately with sliced veggies!