I have been struggling for many years with severe chronic pain, insomnia and no energy. I’m a very optimistic person but I couldn’t see a way out.
When I found the Vitality Recharge program I felt hope for improvement for the first time in a long time. I felt deeply inside that going back to natural health care is the solution.
Learning new habits requires time, and I really needed the reflection through the length of the course to work through my perfectionism, and give myself permission to find my healthy habits gracefully.
Now, I’ve increased my energy 25%, I can swim so much further than when I started, without the severe consequences of back pain. Before it would take me 4-5 days to recover, now it’s 1-2 days. Now I have a feeling normal healthy muscle fatigue.