Before the program, I was having awful problems with digestion, it was very uncomfortable in the evening and early morning. I always made sure I knew where the bathrooms were. I felt very unbalanced emotionally and my sleeping was horrible. I felt physically more on edge, easily irritated, not in a good mood and reactive. It affected my whole day.
The huge difference for me was in my digestion – before the course I had awful problems – it was a 4 out of 10. Now it’s basically resolved – 9 out of 10.
Lifestyle change is a bit daunting, but Susan did a great job explaining it step by step, and the smallest improvements became good enough.
I lost 10 kgs, I had to go out and buy new pants! And I was only making easy changes, a few days a week.
Energetically, I feel much more balanced, my sleep has improved.
I’m forever grateful and thankful to Susan for letting me participate it really has changed my wellbeing greatly and my physical and mental being, and it really means alot to me and how much it has affected me and helped me in my life.
The first time was so impactful, and the second time reinforced everything and now I think I’ll be able to maintain it even in the period coming up
I’m glad that the program Susan’s developed is such a success. You’re making a big impact on people’s lives with all your hard work as an Ayurvedic practitioner, you should be proud, because you’re really making a difference in many people’s lives.