Sinus & Allergies
Ayurvedic Protocol
Blocked sinuses, frequent colds, allergies and even sinus headaches are felt in the head, but are really coming from the gut.
That’s why Ayurveda’s sinus protocol starts with assessment and local relief, then shifts focus to the real problem of clearing the gut and improving digestion so mucus can’t accumulate and your immunity gets strengthened. This can have a big impact if you’ve had recurring infections, or been stuck in a cylce of needing antibiotics.
Ultimately, support for lifestyle and nutrition habit-change is available to steady the results so you don’t backtrack.
Steps to Healing
✔️ Nutrition Changes
✔️ Herbal Advice
✔️ Advice for Your Dosha
Treatment of herbal nose drops to clear the sinuses. The treatment preparation includes massage of the head, neck and shoulders and concludes with a facial steam and expectoration
Kapha is the main rebel dosha for many sinus problems. In the BodyType Breakthrough course, I teach you what to eat for reducing Kapha.
Detox your gut to get to the root problem of sinus buildup & poor immunity.
To keep your improvements, you need to kick your bad habits. Get ongoing support & practice Ayurveda techniques to create your healthy future.
Your situation is unique, and that is why we will discuss & adjust this path for your needs in your assessment.