New Client
30-day Health Breakthrough Bundle
Nutrition and Herbs
Advice for Your Body Type
2 Ayurveda Consultations
10 on-demand Ayurveda videos
How It Works
Pay & book your first appointment
Once you purchase, you’ll receive a calendar link to schedule
Fill in the Intake Form
This health assessment helps me quickly understand your needs so we can impact your healing right away.
You’re in! Watch your first video
Watch your first mini-lesson to get familiar with Ayurveda basics we may use in your consultations
New Client 30-day Health Breakthrough Bundle
Specially designed to start new clients with fresh nutrition and lifestyle advice.
2 appointments
+ Herb advice & Personalise Herb Chart
+ Access to all the Welcome Program lessons
+ 10 video lessons
+ 2-month expiry
In Each Appointment
Appointment 1: Assessment & Coaching
In a 75-minute appointment, we’ll review your health assessment and give you an idea of what’s happening with any imbalances in your internal ecosystem through the lens of Ayurveda. We’ll decide a trajectory & you’ll be given starting dietary guidelines to balance your condition, and you may be advised herbs and specific recommendations from the varied Ayurveda toolbox, including personalized nutrition and lifestyle counseling, and breath and movement techniques.
Meanwhile, a Video Lesson is ready for you in the Welcome Program Hub
Appointment 2: Review & Refine
After 2 weeks, we’ll meet or call to go through any questions that you have that cropped up in between as you’ve been working with the recommendations and herbs, and modify any recommendations needed.
We’ll draw from concepts from the Video lesson and give explanations how it is relevant to your condition. We will go into more advanced advice, and how you can improve.
Meanwhile, the next Video Lesson is in the Welcome Program Hub
What Is Included
A Solution that Lasts
This will go a long way to preparing your inner ecosystem to be ready for the refined higher-level Ayurveda adjustments that are eventually needed for sustained healing.
Progression of Support
We know that your health is a matter of progression. Here’s the formula to make your efforts last!
Discovery
Welcome Program
The welcome package includes two 1-to-1 appointments with Susan help you get started, and video lessons to support your understanding. Discover what is truly at the heart of your current situation and start taking action.
Commit to Your Healing
Vitality Recharge program
We all know health needs consistent effort over time, and we also know motivation doesn’t last. the Vitality Recharge is the most fastest and most effective way to keep making positive change, without falling back into old habits.
Accelerate
Panchakarma Detox
Once you clean up your energy habits in the Vitality Recharge, your body is ready to deeply receive the benefits of Ayurvedic treatments. Let’s talk about whether panchakarma or other treatments are right for you.