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Our Method

You know how most people feel frustrated that they can’t seem to follow through with the healthy habits they promise themselves they’ll do?

And by the end of an exhausting day, you only have energy for sitting on the couch and eating junk?

I provide clients with a clear and simple method to come out of low energy and poor gut health, so you know exactly what to do for your Digestive Type.

Clients start with a New Client bundle or a 6 Month Pass catered to your body type that combines weekly calls, individual consults and detox treatments.

You will see real changes in your energy, weight, digestion and hormones that make you feel great naturally…

All so you get your energy back and live a fulfilling life instead of wasting it being too tired on the couch!

About Susan

Susan Pulley moved to the Netherlands to teach for the Academy of Ayurvedic Studies in 2008. Shortly after, she founded Atma Ayurveda, an Ayurvedic wellness clinic offering nutrition consultations and Ayurvedic therapies. She specializes in women’s hormones & peri-menopause, stress, and burnout. And, of course, expertise in digestive disorders comes with the territory in Ayurveda!

Susan teaches clients how to use Ayurveda to address specific health concerns. She helps people learn practical ways to transform their health and vitality.

Susan Pulley

About Susan

Susan Pulley moved to the Netherlands to teach for the Academy of Ayurvedic Studies in 2008. Shortly after, she founded Atma Ayurveda, an Ayurvedic wellness clinic offering nutrition consultations and Ayurvedic therapies. She specializes in women’s health & menopause, stress, and burnout.
Susan teaches how to use Ayurveda & Yoga to address specific health concerns. She helps people learn practical ways to transform their health and vitality.

A long-time classical Hatha yogini (since 1999) and instructor (2005), Susan also trained in Ayurvedic Yoga, which effectively uses yoga asanas according to the medical condition and body type to restore optimum health.

About Ayurveda

Ayurveda uses a variety of methods that enable an individual to rid his/herself of disease. Even simple shifts in food selection, cooking methods and spices according to one’s Ayurvedic constitution yield dramatic improvements.

Ayurveda also uses herbs, Yoga, breathing practices, meditation, Ayurvedic bodywork, warm oil treatments and cleansing therapies with the conviction that if you give the body the right conditions, it has a powerful capacity to return to health. Every cell has inherent intelligence; that is the power of healing from within.

 

Ayurveda is a complete understanding of all aspects of life. It is an engaging guide for maintaining optimum health as we navigate all of the twists and turns of life.

 

Atma Ayurveda in the Media

Read Susan’s interview in de Persdienst

A Powerful Triad

Ayurveda, Yoga, and Jyotish (Vedic Astrology) share similar roots. Independently, each could be considered a complete system itself in addition to a life study.  At Atma Ayurveda, I use Ayurveda primarily and integrate the others. People come for physical healing from the effects of stress and disease and leave with much more.

Together, they form an even more powerful triad, offering effective guidelines for all aspects of life, from health to psychology to spirituality.

Fun facts about these vedic sciences

How old is this Traditional Medicine system?

Old. really, really old. 2000+ years old. So old it is said that the knowledge was ‘remembered’ rather than invented or discovered. Which means it is in all of us and always has been.

East meets West:

Ayurveda is experiencing a revival, after being historically subdued by conquerors and colonialists. Meanwhile, more and more westerners find them to be effective in making changes in their lives.

I commonly hear clients and students say they come because Ayurveda feels intuitive and familiar, just as relevant to modern times and their lives as their Indian peers.

Our Treatment Philosophy

I Believe

I believe...

That the body knows how to restore, clean out, and reestablish radiant health. Our work is to create the right circumstances for it to enhance what it already does naturally.

In adapting the beautifully methodical Ayurvedic protocols for the individual on a case-by-case basis

That my purpose in helping you heal is so that you can get clarity about what’s really important to you, and can take action towards your true purpose

In following the healing process all the way to the root cause, not just temporary relief the symptoms that brought you here

In using only natural methods to enhance our body’s capacity to do its incredible cleansing and restoration activities

I believe...

In helping you translate what your symptoms are trying to tell you, and supporting you to do the self care your body is saying you need to learn to do consistently.

In working alongside medical professionals to help you reduce or naturally dissolve the need for pharmaceutical medications.

That no amount of amazing Ayurvedic information I give is better than support to help you follow through with some key targeted actions. I will help you establish the healthy habits you already know you should do, and add the Ayurveda expertise on top.

I believe...

In holding a safe container for not just your health improvements, but for deep transformation in your life

In helping you step into your full human potential and joy

That Ayurveda can be used at a higher level than it is typically used in the west

In the body’s “bio-time”.  That means making health changes according to how fast biological processes can naturally happen (versus how fast our minds want the change)