Hormones
Ayurvedic Protocol
Most women I talk to don’t realize it is possible to become free of hormone symptoms. It breaks my heart when women have just learned to endure hormone symptoms. And not just the debilitating symptoms like severe cramping, migraines or hot flashes and insomnia, but even nagging monthly symptoms like cramps, moods and headaches.
There is SO much relief waiting for you, if you are willing to follow a dedicated path of rebalancing hormones for about 4-6 months.
Ayurveda discovered an unexpected place for intervention (in addition to the female reproductive system itself): the gut.
That’s why Ayurveda’s hormones protocol starts with assessment and some starting relief, then shifts focus to the real problem of clearing the gut and improving digestion so excess hormone levels can’t accumulate. This can dramatically reduce your symptoms.
Now, gut detox is always paired mind detox in Ayurveda, since unhelpful mental tendencies contribute so much to throwing hormones off balance. Together, this multi-pronged approach to healing hormones has a huge impact.
Below are the elements of a typical progression of consultations, treatments and education that will reverse the hormone progression and give you relief. Ultimately, each women will receive unique support for the required nutrition and habit changes required for your unique condition. is available to steady the results so you don’t backtrack.
Steps to Healing
✔️ Nutrition Changes
✔️ Herbal Advice
✔️ Advice for Your Dosha
Treatment of herbal nose drops is an extremely powerful way to access the glands that control your hormones. The treatment preparation includes massage of the head, neck and shoulders and concludes with a facial steam and expectoration
Detox your gut to get to the root problem of hormone imbalance.
In this hormones course, I teach you to identify your own Hormone Disruption Pattern.
Lesson 1: Learn Your Ayurveda Body Type, and how it shapes your own hormones
Lesson 2: Correct Your Hormone Disruption Pattern
Lesson 3: Remedies for Relief: heating and cooling remedies for menstruation and special emphasis on peri-menopause preparation for women over 35+
After detox, you’re much closer simple Ayurveda rules to keep your constitution balanced. But furst, you have to learn to control the main rebel dosha that were contributing to your hormone problems. Then you can complete the process of getting that rebel dosha balanced.
In this Hormones Course, I teach you to identify your own Hormone Disruption Pattern.
To keep your improvements, you need to kick your bad habits. Get ongoing support & practice Ayurveda techniques to create your healthy future.
After detox, you’re much closer simple Ayurveda rules to keep your constitution balanced. But furst, you have to learn to control the main rebel dosha that were contributing to your hormone problems. Then you can complete the process of getting that rebel dosha balanced.
In the BodyType Breakthrough course, I teach you all the techniques and nutrition you’ll need to keep your rebel dosha balanced. And, deeply understand your Ayurveda body type for long-term health and energy.
Your situation is unique, and that is why we will discuss & adjust this path for your needs in your assessment.