Ayurveda for Women’s Health, Hormones and Self-care with Susan Pulley

Recently, I was a guest on the Selfish Podcast with Nicola and Anna. You can catch the episode down below! We talk about women’s hormones, menopause, burnout, and gracefully translates how to apply the techniques of Ayurveda, drawing from my 10+ years of professional clinic and teaching experience.

Ayurveda, Women's Health, Hormones

In this episode, we dive into:

  • Who is Susan
  • What is Ayurveda
  • How she came about to focusing on women’s health and hormones
  • The menopause
  • Some of the major hormone issues Susan treats
  • Whether a ‘blanket approach’ to managing your lifestyle and hormones using Ayurveda works
  • Where to learn more about Ayurveda
  • Her 10-week course

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