
Your Results are in
You’re the Pitta Digestive-Type!
Pitta is a body-mind concept that a natural medicine called Ayurveda uses to describe what’s happening in the body.
This is the air element’s influence on digestion. Where there’s wind, there’s movement.
So if you have Pitta-type digestion, you’re particularly susceptible to problems when the movement of digestion gets irregular.
Check out the video to find out more about:
What to do if you have Pitta-type digestion
What is Ayurveda
Pitta type digestion looks like:
Loose stool or even diarrhea
Stool formation is muddy, not formed into one piece
Can have tendency towards burning in the stomach, or even ulcers
Can experience nausea or motion sickness
Usually passes stool 2 or more times a day, which can leave you exhausted
Passing stool can give burning sensation, or feel incomplete
You may have observed alcohol, coffee or spicy food aggravates your stomach
You may have some acid sensation when you burp sometimes
Sour or metallic taste in your mouth
Your appetite is regular, but a bit overactive – you can sometimes feel hungry again within an hour or two after eating a meal (when the previous meal hasn’t even been digested yet)
You experience typical “hanger” and can’t delay your meals easily
You can experience unstable blood sugar, and turn to food to compensate. This drop in energy can be frustrating and inconvenient when you’re trying to get things done
You can lose weight if you set your mind to it.
Body odor
When PITAA disrupts your digestion, it can be hard to…

You’ll feel best when Pitta isn’t
contributing to other health problems
- Pitta can ‘push’ these other conditions:
- Acid indigestion
Dizziness
Nausea, car sickness
Excessive thirst
Acne or reddish skin rashes
Eye strain
Migraines
inflammation
Auto-immune conditions
Heavy menstrual bleeding
Difficulty falling asleep after 11 at night (otherwise a good sleeper)
Burning sensations
some ideas to get you started
So…that’s the Pitta DIGESTIVE TYPE…
YOUR BODY TYPE MAY ALSO BE PITTA . . .
(but maybe not!)







Your Next Steps
STEP 1
Start the Ayurveda food rules
Start to eat according to the Ayurveda Do’s and Don’ts to reduce undigested residue.
STEP 2
GET SPECIFIC
Check your Digestive Type with a pro, and get more specific advice.
STEP 3
BODY TYPE PREVENTION
Enjoy energy & balance with advice for your body type!
Your First Consult
What to expect
APPOINTMENT 1
Assessments & Coaching

APPOINTMENT 2
Review & Refine

10 VIDEO LESSONS
Watch Anytime

Frequently Asked Questions
When are the masterclasses?
The Masterclasses are offered about 1x month, 10 times a year. Whatever Masterclasses fall within your 60 day program length, you get as a free bonus!
How Long Is MY Program access?
Access to consultations, masterclasses and video hub is valid for 2 months. This program is intended to help you focus on your healthy breakthrough, and I’ve seen how much it serves clients to have a expiry date to focus on their health. Don’t worry…if you want to run with the momentum from your healthy breakthrough, I offer you opportunities to continue to work together beyond this Intensive. I’m here for you!
I know it will take more than a couple appointments to tackel my deeper health issues. Will I be able to get further support?
The Welcome Intensive is intended to give full guided support. You’ll also have continued access to the course material for 2 months. If you decide you love the Ayurveda approach and want to dive deeper, I offer longer support programs. This is the way to go if you’re seeing great benefits and want to really root the results you’ve been getting, or you just start to geek out on Ayurveda!
Better Health Breakthroughs…naturally!

I’m Susan
Pitta Digestive types are so creative and inspiring, but when it comes to their gut, they have their work cut out for them.
It’s sooo important to get these tools in your hands – the sooner the better!
- Science nerd turned Ayurveda pro
- Accidental expat – moved to the Netherlands to teach for an Ayurveda academy in Amsterdam
- Unexpected business owner – founded Atma Ayurvedic Clinic in 2008
- World traveller who can be spotted hiking & climbing
- Herbal enthusiast
- Perfectly happy in the woods in silence, or being the first one out on the dance floor
- Halfway there to becoming a wise old woman!