All new clients start here
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New Client
bundle
When you purchase your First Appointment, you also get:
✔️ a FREE follow-up consultation online
✔️ Nutrition advice
✔️ Herb Recommendations Chart
✔️ Advice for Your Dosha
✔️ Ayurveda Lab Course (10 on-demand videos)
Choose your path
Single Appointment
- Benefits:
- Assessment appointment
- Most impactful tips to work on now
Monthly Consultations
recurring subscription- Benefits:
- Follow an intentional path to improve your health
- Each month different tips for nutrition, lifestyle & kitchen remedies
- Timely herb recommendations
- Discover your body type
- Consistent support to stay on track when life throws you off
- Deepen your understanding of Ayurveda
New Client Bundle
Discount Bundle- Benefits:
- Focused 30 day intensive
- Assessment
- Follow up consultation
- Ayurveda Learning Lab
What Is Included
Benefits
PERSONALIZED, NO-DOUBTS METHOD
Absolute confidence you’re treating the right dosha
Herbal Protocol + Nutrition and Lifestyle advice
Stop the confusion of what’s right for you
EXPERT clinical ADVICE
Avoid wasting time with the wrong ‘healthy’ efforts
Get your Constitution right
Know exactly which of 3 Phases of Ayurveda Healing you’re in
How It Works
Pay & book your first appointment
Once you purchase, you’ll receive a calendar link to schedule
Fill in the Intake Form
This health assessment helps me quickly understand your needs so we can impact your healing right away.
You’re in! Watch your first video
Watch your first mini-lesson to get familiar with Ayurveda basics we may use in your consultations
New Client 30-day Health Breakthrough Bundle
(price converstion visible at checkout)
Specially designed to start new clients with fresh nutrition and lifestyle advice.
+ Intake Assessment
+ FREE follow up consult online
+ Herb advice & Personalise Herb Chart
+ Access to the 10 Ayurveda Lab course lessons
30 day expiry
What you’ll get
Appointment 1: Assessment & Coaching
In a 60-minute appointment, we’ll review your health assessment and give you an idea of what’s happening with any imbalances in your internal ecosystem through the lens of Ayurveda. We’ll decide a trajectory & you’ll be given starting dietary guidelines to balance your condition, and you may be advised herbs and specific recommendations from the varied Ayurveda toolbox, including personalized nutrition and lifestyle counseling, and breath and movement techniques.
Meanwhile, a Video Lesson is ready for you in the Welcome Program Hub
Appointment 2: Review & Refine
After 2 weeks, we’ll meet or call to go through any questions that you have that cropped up in between as you’ve been working with the recommendations and herbs, and modify any recommendations needed.
We’ll draw from concepts from the Video lesson and give explanations how it is relevant to your condition. We will go into more advanced advice, and how you can improve.
Meanwhile, the next Video Lesson is in the Welcome Program Hub
A Solution that Lasts
This will go a long way to preparing your inner ecosystem to be ready for the refined higher-level Ayurveda adjustments that are eventually needed for sustained healing.
Progression of Support
We know that your health is a matter of progression. Here’s the formula to make your efforts last!
Discovery
Welcome Program
The welcome package includes two 1-to-1 appointments with Susan help you get started, and video lessons to support your understanding. Discover what is truly at the heart of your current situation and start taking action.
Commit to Your Healing
Vitality Recharge program
We all know health needs consistent effort over time, and we also know motivation doesn’t last. the Vitality Recharge is the most fastest and most effective way to keep making positive change, without falling back into old habits.
Accelerate
Panchakarma Detox
Once you clean up your energy habits in the Vitality Recharge, your body is ready to deeply receive the benefits of Ayurvedic treatments. Let’s talk about whether panchakarma or other treatments are right for you.