fbpx
Melissa officinalis (Lemon Balm/Citroenmelisse)

Melissa officinalis (Lemon Balm/Citroenmelisse)

Those of you who know me as an herbalist know I like to recommend local herbs whenever possible. That’s why I’ve studied and use European and North American herbs as a supplement to my herbal medicine chest from the Indian subcontinent. So it’s always a delight to use...

Amalaki

Amalaki Which Ayurvedic herb has one of the highest Vitamin C levels? It’s Amalaki, and that’s just the tip of the iceberg of its massive benefits! Of the 6 tastes (Sweet, Sour, Salty, Pungent, Bitter, Astringent), Amalaki contains 5 but is absolutely dominant in...