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Does Turmeric Help During Menopause?

Does Turmeric Help During Menopause? In a word: MAYBE It depends on you. In one way, you can think about menopause being 2 types, with 2 sets of symptoms. If you have one set of symptoms, turmeric can be helpful. If you have the other, it probably won’t hurt, unless...

Are You Prepared for Your Best Menopause Decade?

Are You Prepared for Your Best Menopause Decade? If your reaction to the phrase “menopause decade” is dismay, sit down, let me pour you a cup of tea and let’s talk. When I say the “menopause decade”, I mean the 10 years before, during and after your bleeding stops....