by Susan Pulley | Oct 15, 2019 | Uncategorized
Herbal 101 – How to Make a Warm Herbal Tea Infusion Ready to move from tea as flavored warm water to something healing? Using seeds and spices from your kitchen to make warm infusions is a simple step, and you’ll be surprised how much it brings you closer to...
by Susan Pulley | Jan 8, 2019 | Self-Care, Uncategorized
Will You Be Able to Make Change for Yourself? If you are ready to take your health seriously, find natural solutions, have more energy, and wake up every day just feeling better, Vitality Recharge could be the program for you. In this short video, Susan is letting you...
by Susan Pulley | Oct 30, 2018 | Uncategorized
Rediscover yourself during Menopause Take control of your hormones to shape your best decade yet! https://www.facebook.com/154818194583418/videos/1665705510161338/ Join our Menopause by Design...