by Susan Pulley | Sep 28, 2021 | Uncategorized
Your Results are in You’re the Pitta Digestive-Type! Pitta is a body-mind concept that a natural medicine called Ayurveda uses to describe what’s happening in the body. This is the air element’s influence on digestion. Where there’s wind,...
by Susan Pulley | Mar 23, 2021 | Uncategorized
If you’re experiencing mostly Kapha symptoms only, than makes it easy – just go for a straight Kapha-reducing protocol. Kapha increases in winter, staying a bit solid until the spring melt when you might see a lot of liquid symptoms of Kapha aggravate you (think...
by Susan Pulley | Mar 16, 2021 | About Ayurveda, Uncategorized
About 3 weeks ago on a walk through my neighborhood, I saw the first crocuses that had come up. This week, it was the dandelions. It’s official, people: Spring Kapha season (ie, mucus season) is here! And while it may seem blustery outside, with really...
by Susan Pulley | Jan 27, 2021 | Uncategorized
“Line up your daily rhythms so your physiology works for you, not against you.” Many people feel that the structure they used to have has gone completely out the window under lockdown. This results in feeling off and rather lousy. When we aren’t in the...
by Susan Pulley | Jul 14, 2020 | Uncategorized
Print Recipe Coriander Lime Rice Servings Ingredients 185 g (1 cup) white rice500 ml (2 cups) low sodium chicken stock (organic if possible) (or vegetable stock)25 g (1/2 cup) cilantro (coriander), chopped2 Tbsp. lime juice1 clove garlic½ tsp. salt1 tsp. olive...
