by Susan Pulley | Aug 2, 2018 | Herbs
Those of you who know me as an herbalist know I like to recommend local herbs whenever possible. That’s why I’ve studied and use European and North American herbs as a supplement to my herbal medicine chest from the Indian subcontinent. So it’s always a delight to use...
by Susan Pulley | May 3, 2018 | Herbs
Tulsi (holy basil) is hands-down one of the herbs I use most, not just with clients but also in my home pharmacy! I make the tincture, and rely on it throughout cold & flu season. Years ago, echinacea got alot of hype for immunity (which is actually a bit of...
by Susan Pulley | Feb 28, 2018 | Tips & Techniques
ATMA-AYURVEDA 5 tips to kick pepernoten (and sweets!) to the curb 03 DECEMBER, 2017 Tips & Techiniques 5 tips to kick pepernoten (and sweets!) to the curb Tips to get rid of sweet cravings for good! Give it 4 days. Force yourself to EAT NO SUGAR for 4 days....
by Susan Pulley | Feb 28, 2018 | Herbs, Making Medicine, Tips & Techniques
ATMA-AYURVEDA Turmeric Tea Eye Wash 19 NOVEMBER, 2017 Herbs Making Medicines Tips & Techniques Turmeric Tea Turmeric is highly anti-bacterial, and I use a strong tea of it successfully in my home at the earliest signs of eye infection. Add 1 heaping...
