by Susan Pulley | Aug 2, 2018 | Herbs
Melissa officinalis (Lemon Balm/Citroenmelisse) Those of you who know me as an herbalist know I like to recommend local herbs whenever possible. That’s why I’ve studied and use European and North American herbs as a supplement to my herbal medicine chest from the...
by Susan Pulley | May 3, 2018 | Herbs
Herb of The Month – Tulsi (Holy Basil): Best for Immunity & Wounds Tulsi (holy basil) is hands-down one of the herbs I use most, not just with clients but also in my home pharmacy! I make the tincture, and rely on it throughout cold & flu season. Years...
by Susan Pulley | Feb 28, 2018 | Tips & Techniques
5 Tips to Kick Pepernoten (And Sweets!) to the Curb Tips to get rid of sweet cravings for good! Give it 4 days. Force yourself to EAT NO SUGAR for 4 days. Then the physical cravings drop off, and your energy stabilizes Hydrate – start with hot water upon waking and...
by Susan Pulley | Feb 28, 2018 | Herbs, Making Medicine, Tips & Techniques
Turmeric Tea Eye Wash Turmeric is highly anti-bacterial, and I use a strong tea of it successfully in my home at the earliest signs of eye infection. Add 1 heaping teaspoon of turmeric powder to 1 cup boiling water. Steep for 5-10 Strain through a cheesecloth and...
