by Susan Pulley | Feb 28, 2018 | Herbs, Making Medicine, Tips & Techniques
Turmeric Tea Eye Wash Turmeric is highly anti-bacterial, and I use a strong tea of it successfully in my home at the earliest signs of eye infection. Add 1 heaping teaspoon of turmeric powder to 1 cup boiling water. Steep for 5-10 Strain through a cheesecloth and...
by Susan Pulley | Sep 23, 2017 | Herbs, How to take your herbs, Making Medicine, Recipes, Tips & Techniques
Herbal 101 – How to Make a Cold Infusion Were you searching for How to Make a Herbal Tea Infusion? A Cold Infusion is a way to prepare herbs when the effect you want is nourishment & gentle support over time. Some herbs release their nutrients & actions...
by Susan Pulley | Sep 23, 2017 | Herbs, Making Medicine, Q & A, Recipes, Tips & Techniques
Exhausted From Breastfeeding & Hard Training Q: Being an Ayurvedic practitioner, what do you think of [specific brand of] vitamins (if you know of them)? My husband convinced me to run a marathon on May 20th, against my better judgment. I think breastfeeding for...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Events, Herbs, Making Medicine, Stress & Mind/Geest, Tips & Techniques
Rasayana Workshop Take-Aways We had a great workshop with guest teacher Dr. Marda! Here are some of my favorite take-away tips: Goal of Ayurveda Maintenance | Prevention | and…if needed…cure. We want to strengthen you to cure yourself. Properly prepare first take...
by Susan Pulley | Sep 12, 2017 | About Ayurveda, Herbs, Making Medicine, Q & A, Tips & Techniques
12 Tips to Take you Herbs Successfully Let’s face it- taking your herbs can be like swallowing your medicine: not always pleasant, but you’ve got to do it if you want to get the results. Because so many of you have questions about whether you’re taking your herbs...
by Susan Pulley | Aug 23, 2017 | Herbs, Making Medicine, Recipes
How to Make an Infused Herbal Oil from your Garden Medicinals Infused Herbal Oil (Western Method) Ayurvedic description: The Qualities of an infused herbal oil include: oily, heavy, dull, smooth. Therefore, use in conditions of the opposite: dry, light, mobile, rough....
