by Susan Pulley | Dec 5, 2018 | Seasons
Here’s How to Start the Holiday Seasons Without Sugar Cravings! If you want any hope of surviving this holiday season without guilt & weight gain, now it the time to kick your sugar cravings to the curb. Since the pepernoten hit the market shelves I’ve been...
by Susan Pulley | Dec 4, 2018 | Video Resources
Energy & Women’s Hormones 5 min clip How is your energy these days? A better question might be what is going on with your hormones! Most women don’t realize just how connected to two can be to one another. Check out this video to learn...
by Susan Pulley | Nov 29, 2018 | Herbs
Do You Know How to Use Lavender Medicinally? I love Lavender because it reminds me that even if you still struggle to make self-care a priority, you can always take little moments of self love. And so many little moments are inspired by lavender! It’s everywhere, from...
by Susan Pulley | Nov 27, 2018 | Video Resources
Detox & Panchakarma Webinar Panchakarma - an Ayurvedic cleanse or treatment intensive It starts by following a special diet for a week before treatments. Then you’ll receive a week of massage and ayurvedic treatments to prepare your body for an at-home cleansing...
by Susan Pulley | Nov 20, 2018 | Video Resources
Using Warm Oil to Balance Moods Masterclass video! How Ayurveda Uses Warm Oil to Balance Moods Ayurvedic texts promise delayed aging from daily self-massage with sesame, beauty & good vision from Nasya oil, thick hair resistant to graying with oil on the head a...
