by Susan Pulley | Nov 15, 2018 | Recipes
Recipes for November November means winter is coming! Which means we have some lovely cool weather recipes for you this month! Simple Butternut Squash Soup Ingredients: 1 (1kg or 2-2½lb) butternut squash, peeled, seeded, and diced 1 medium sweet onion, diced 700-950ml...
by Susan Pulley | Nov 13, 2018 | Video Resources
Start Your Ayurveda Breakthrough: Know your digestive type (Agni & Ama) QUIZ! Know your digestive type | part 1 Agni Start Your Ayurveda Breakthrough: Know your digestive type QUIZ! Know your digestive type | part 1 AgniGet a copy of this quiz by signing up for...
by Susan Pulley | Nov 8, 2018 | Stress & Mind/Geest
Even Capable People Do Better in Groups I used to be so independent. Independent in a bad way. I got independence confused with strength. I thought it meant I was capable. I was so independent I didn’t know how to reach out & get help when I needed it. It never...
by Susan Pulley | Nov 6, 2018 | Self-Care, Video Resources
Masterclass: Ayurveda Sensory Care for Stress, Overwhelm, Burnout Have you ever felt stressed or overwhelmed? Maybe even burnout? Everyone can from time to time and that is why it is important to know what your body is trying to tell. Watch this masterclass for ways...
by Susan Pulley | Nov 1, 2018 | Herbs
Herb of the Month – Asafoetida I love, love, love this spice. If you have a bloated, puffy belly, and intestinal gas that’s either trapped, or moving out but pretty smelly, our herb of the month is going to be your best friend. It’s called Hing, and you need to...
