by Susan Pulley | Oct 30, 2018 | Uncategorized
Rediscover yourself during Menopause Take control of your hormones to shape your best decade yet! https://www.facebook.com/154818194583418/videos/1665705510161338/ Join our Menopause by Design...
by Susan Pulley | Oct 25, 2018 | Consult
If someone gave you 71% better results from your gym workout, you would be thrilled! If someone offered you 71% better chance at landing a big contract, or getting a raise at work, you’d take it, right? If someone added 71% more yoga classes onto your yoga pass, would...
by Susan Pulley | Oct 18, 2018 | Recipes
Recipes for October Sautéed Pears & Plums Ingredients:• 1 firm red pear, cored and thinly sliced• 2 plums, thinly sliced• 37.5 g (1/4 cup) sunflower seeds• 32.5 g (1/4 cup) pumpkin seeds• 3 tablespoons olive oil, plus more for cooking• 2 tablespoons Balsamic vinegar•...
by Susan Pulley | Oct 11, 2018 | Herbs
Herb Of The Month: Juniper I want to share with you some info about a herb you can almost guaranteed to be pretty close by as you read this. First, some context: Our exposure to herbs has become so rare that most people now lack pretty much any significant interaction...
by Susan Pulley | Oct 4, 2018 | Self-Care
Quiz: Test your Energy Efficiency I believe no one should have to struggle with feeling drained all the time. But when you’ve felt tired for a long time, it can start to feel so normal, and…kind of inevitable. I see it all the time: clients can even forget what life...
