by Susan Pulley | Nov 8, 2018 | Stress & Mind/Geest
I used to be so independent. Independent in a bad way. I got independence confused with strength. I thought it meant I was capable. I was so independent I didn’t know how to reach out & get help when I needed it. It never even occurred to me. I was so independent...
by Susan Pulley | Feb 28, 2018 | Stress & Mind/Geest, Tips & Techniques
ATMA-AYURVEDA Celebrating the Darkness Susan Pulley, Tips & Techniques 20 December 2017 What happens when is difficult to feel the light shining through?. We should know by now that there are cycles – seasonal, darkness, expansion and contraction. And yet,...
by Susan Pulley | Feb 28, 2018 | Stress & Mind/Geest
ATMA-AYURVEDA Stress & Women’s Health Susan Pulley, Stress & Mind 6 November 2017 Here’s a short clip on the role stress plays in sabotaging women’s health. Video Clip: Stress & Women’s Health hormones, stress, webinar Learn more in the...
by Susan Pulley | Sep 23, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
ATMA-AYURVEDA Overcoming Exhaustion Susan Pulley, Stress & Mind/Geest 25 February 2017 This is the second part of the discussion on feeling tired. Click here for Part 1 How to overcome low energy If we simplify, Ayurveda uses 2 basic lines of treatment. If there...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Events, Herbs, Making Medicine, Stress & Mind/Geest, Tips & Techniques
ATMA-AYURVEDA Rasayana Workshop Take-Aways Susan Pulley, Tips & Techniques, Stress & Mind/Geest 23 February 2017 We had a great workshop with guest teacher Dr. Marda! Here are some of my favorite take-away tips: Goal of Ayurveda Maintenance | Prevention |...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
ATMA-AYURVEDA Are you tired? or are you TIRED? Susan Pulley, Stress & Mind/Geest 17 February 2017 What Type of exhaustion do you have? People know Ayurveda has a great reputation for getting energy & vitality back, and that’s a good thing because nearly every...
