by Susan Pulley | Aug 6, 2019 | About Ayurveda, Health, Video Resources
Making Ayurveda Work for you: Use the 20 Qualities If you like Ayurveda tips, follow weekly challenges in the AyurActions Today...
by Susan Pulley | Jul 30, 2019 | Video Resources
Ayurvedic Tips for Women’s Health Healing women’s hormone health- what you need to understand from Ayurveda Check out this video where I show you how important hormones are for women’s health and how Ayurveda can...
by Susan Pulley | Jul 16, 2019 | About Ayurveda, Health
Everything You’ve Ever Wanted to Know about Shirodhara! This is the ultimate stress reliever and the luxurious gem of Ayurveda. One of the most pleasurable and relaxing experiences you’ll ever have, it gently washes away the stress and tension from your mind and body....
by Susan Pulley | Jul 9, 2019 | About Ayurveda
Surprising Benefits of Ayurveda’s 4 Treatments That Apply Oil to the Head In clinical Ayurveda, it’s important to be as specific as possible and provide the treatment that is the most specific possible to support a condition. Hopefully, this gives you a few ‘a-ha’s...
by Susan Pulley | Jul 2, 2019 | Recipes
Ingredients: 4 sweet potatoes 2 tablespoons sea salt flakes 1-2 cups baby kale leaves ½ teaspoon dried chili flakes 1 tablespoon + 1 tsp. extra-virgin olive oil Sea salt and cracked black pepper 1 sweet onion, chopped 1 cup (260g) store-bought hummus (no...
