by Susan Pulley | Mar 16, 2021 | About Ayurveda, Uncategorized
About 3 weeks ago on a walk through my neighborhood, I saw the first crocuses that had come up. This week, it was the dandelions. It’s official, people: Spring Kapha season (ie, mucus season) is here! And while it may seem blustery outside, with really...
by Susan Pulley | Jul 31, 2020 | About Ayurveda, Herbs, Seasons, Specific Health Conditions
Are Dry ginger and Fresh ginger the same? One common question I get about Pitta is whether Pitta body types can eat ginger, so here’s my take on it. Pitta dosha is a combination of fire and water. If you think about how that is going to express when fire and water...
by Susan Pulley | May 19, 2020 | About Ayurveda, Tips & Techniques
ATMA-AYURVEDA Top 5 Ayurveda Tips You Thought You Didn’t Have Time For One thing that people overlook about healing themselves is that there’s a HUGE mental shift needed to convince the brain it’s worth slowing down to introduce new actions. If your mantra for...
by Susan Pulley | Mar 18, 2020 | About Ayurveda, Consult
Did you know how much at Atma Ayurveda is already on offer virtually? Appointments Welcome Program with virtual appointments- includes an Ayurveda course of 10 videos! Specially designed to welcome new clients. Start the with fresh nutrition and lifestyle advice, and...
by Susan Pulley | Sep 17, 2019 | About Ayurveda, Video Resources
If you are new to Ayurveda, this is a great video for you. Learn all about your Ayurvedic body type and how understanding the different constitutions can help you lead a healthier...
by Susan Pulley | Aug 6, 2019 | About Ayurveda, Health, Video Resources
If you like Ayurveda tips, follow weekly challenges in the AyurActions Today group:
