by Susan Pulley | Jul 31, 2020 | About Ayurveda, Herbs, Seasons, Specific Health Conditions
Are Dry Ginger and Fresh Ginger the Same? One common question I get about Pitta is whether Pitta body types can eat ginger, so here’s my take on it. Pitta dosha is a combination of fire and water. If you think about how that is going to express when fire and water...
by Susan Pulley | Mar 12, 2019 | Specific Health Conditions, Video Resources
Before the Course I Had Complete Lack of Energy I came to the Vitality Recharge with an autoimmune disorder that among other things caused liver problems and rather extreme bowel trouble. I had episodes when I would get a stomachache, have to run really urgently to...
by Susan Pulley | Sep 23, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
Overcoming Exhaustion This is the second part of the discussion on feeling tired. Click here for Part 1 How to overcome low energy If we simplify, Ayurveda uses 2 basic lines of treatment. If there is tiredness due to lack of nourishment or physical, mental or sensory...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
Are You Tired? Or Are You TIRED? People know Ayurveda has a great reputation for getting energy & vitality back, and that’s a good thing because nearly every client at the clinic comes with at least an element of fatigue. In my experience, people have very vague...
by Susan Pulley | Sep 12, 2017 | Specific Health Conditions
What’s Really the Cure for Anaemia? Tired of being tired? Sometimes the root cause of exhaustion can be anaemia. We’ve all heard to take iron pills or B12 as the shorthand remedy to anaemia when the blood lacks enough healthy red blood cells or hemoglobin and the...
