Why Do Panchakarma?

Why Do Panchakarma? We’re going to keep going with the info series I started last month to provide reliable info all about Panchakarma – the Ayurvedic treatment sequence that can give you incredible cleansing effect! I want to help everyone understand what to expect,...

The 3 Phases of Panchakarma – Phase 2

The 3 Phases of Panchakarma – Phase 2 Phase 2 is the main play. It is the bold action after your own dedicated preparation, and it is this action that actually draws the metabolic waste and excess doshas out of the body. Panchakarma Main Procedures I like to...

The 3 Phases of Panchakarma – Phase 1

The 3 Phases of Panchakarma – Phase 1 It’s worth familiarizing yourself with these 3 important phases to know you’re getting a proper Panchakarma. Preparation This is the part that people love! Preparation is the longest phase, and consists of: Reducing...

3 Steps to start a Panchakarma Cleanse

3 Steps to start a Panchakarma Cleanse Panchakarma treatments can give you the biggest leap in cleansing your body, getting your energy back, and interrupting stress patterns in your mind. If you think you might be ready to explore receiving a panchakarma, here are...

Get Unstuck With a Free Herbal Check-in

Get Unstuck With a Free Herbal Check-in If there’s one common theme between all my clients, it’s wanting to achieve a feeling of ‘having it together’ more than they’re currently succeeding to do. That’s such a natural impulse, because we know so things we could do to...