by Susan Pulley | Oct 29, 2019 | Food and nutrition/voeding
How Can Pomegranate Peel Help You In this article, I want to focus on heavy menstrual bleeding, particularly that which can happen during perimenopause but equally relevant to heavy menstrual bleeding before that. From my clients, I’ve observed something that women...
by Susan Pulley | Oct 22, 2019 | Video Resources
Mastering Vata in the Autumn Season What’s important about Mastering Vata in the Autumn...
by Susan Pulley | Oct 15, 2019 | Uncategorized
Herbal 101 – How to Make a Warm Herbal Tea Infusion Ready to move from tea as flavored warm water to something healing? Using seeds and spices from your kitchen to make warm infusions is a simple step, and you’ll be surprised how much it brings you closer to...
by Susan Pulley | Sep 17, 2019 | About Ayurveda, Video Resources
Your Ayurvedic Body Type If you are new to Ayurveda, this is a great video for you. Learn all about your Ayurvedic body type and how understanding the different constitutions can help you lead a healthier...
by Susan Pulley | Sep 16, 2019 | Health
Yoga for your cycle…Is it really important? Can it really make a difference to change the way you do yoga during your menstruation or during menopause? Absolutely. In fact, some women have discovered it to be essential to find relief. The changes you make depend...
