by Susan Pulley | Aug 22, 2017 | About Ayurveda
Which Should I Tackle First? My Constitution or My Imbalances? And what’s the difference, anyway? Prakuti, your Ayurvedic constitution, is your unique ratio of Vata, Pitta, Kapha at the time you were born. It’s when Vata, Pitta & Kapha are behaving themselves, and...
by Susan Pulley | Aug 22, 2017 | About Ayurveda, Consult, What to expect
What to Expect During an Ayurvedic Consultation What to expect in a consultation In your consultation, we will have a conversation to understand your current health concerns and your complete health history. I will determine your constitution using indicators such as...
by Susan Pulley | Aug 21, 2017 | About Ayurveda, Detox
3 Types of Detox Actions CLEANSING THE AYURVEDIC WAY Do you someone who tried a detox, and it went wrong? I do. I have seen plenty of clients who have tried other detoxes and really screwed their bodies up. Skin rashes, headaches, fainting, heart palpitations, a...
by Susan Pulley | Aug 21, 2017 | About Ayurveda
Ayurvedic Warm Oil Self-Care Ayurveda might translate as ‘the science of life’, but ‘the science of smearing warm oil’ would be equally appropriate. I’m just saying, one could make the argument. And then there’s the mess factor. You’ve got to have a degree in massage...
by Susan Pulley | Aug 21, 2017 | About Ayurveda, Food and nutrition/voeding, Recipes
Divine Date Dessert Delicious & easy! Prep time: 5mins Total time: 5mins The remark that I heard again and again with these healthy showstoppers: “Is that all the ingredients?! So simple! Ingredients: Dates Almonds Cardamom Cinnamon Coconut grated Instructions: 1....
