by Susan Pulley | Aug 27, 2019 | Detox
Hitting the reset button on your hormone imbalances can be just what you need to see results and reduce symptoms like hot flashes, all kinds of period pain, mood swings. Even a quick hormone cleanse can be the first step for long-standing imbalances in your cycle or...
by Susan Pulley | Aug 20, 2019 | Detox
Some female repro conditions require cleansing excess hormones, and others require restoring deficiencies. All require balancing the doshas. Either way, the idea is to target the organs, tissues (dhatus) and structural and energetic channels that have reduced their...
by Susan Pulley | Aug 13, 2019 | Detox, Health, Seasons
If you’ve got signs of heat contributing to your period or menopause complaints, you need a detox at the end of summer. At the end of summer, all the heat that we get exposed to is stored up. That’s why it becomes so important to clear out the doshas and excess heat...
by Susan Pulley | Aug 9, 2018 | Detox
Summer Detox: Signs You Need It & Best Practices In the summer, the body is exposed to the extreme end of the heat spectrum. From the early spring thaw to the last warm days, we’ve been exposed to as much heat as we will be for the year. For our health that means,...
by Susan Pulley | Feb 27, 2018 | Detox
ATMA-AYURVEDA Ama What it is, and why you want to GET RID of it! CLEANSING THE AYURVEDIC WAYPart 2 of 4 Ama Pachana = burning up undigested food WHY SHOULD YOU CARE TO CLEAN OUT AMA? Every day I see clients who may have even struggled for years with pain, low energy...
by Susan Pulley | Aug 21, 2017 | About Ayurveda, Detox
ATMA-AYURVEDA 3 Types of Detox actions Susan Pulley, About Ayurveda 27 July 2015 CLEANSING THE AYURVEDIC WAY Do you someone who tried a detox, and it went wrong? I do. I have seen plenty of clients who have tried other detoxes and really screwed their bodies up. Skin...