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What’s an effective Hormones Detox

What’s an effective Hormones Detox

Some female repro conditions require cleansing excess hormones, and others require restoring deficiencies. All require balancing the doshas. Either way, the idea is to target the organs, tissues (dhatus) and structural and energetic channels that have reduced their...
Should you do a Hormones Detox?

Should you do a Hormones Detox?

If you’ve got signs of heat contributing to your period or menopause complaints, you need a detox at the end of summer.  At the end of summer, all the heat that we get exposed to is stored up. That’s why it becomes so important to clear out the doshas and excess heat...
Summer Detox: Signs You Need It & Best Practices

Summer Detox: Signs You Need It & Best Practices

Summer Detox: Signs You Need It & Best Practices In the summer, the body is exposed to the extreme end of the heat spectrum. From the early spring thaw to the last warm days, we’ve been exposed to as much heat as we will be for the year. For our health that means,...
AMA- what it is and why you want to GET RID of it!

AMA- what it is and why you want to GET RID of it!

ATMA-AYURVEDA Ama What it is, and why you want to GET RID of it! CLEANSING THE AYURVEDIC WAYPart 2 of 4 Ama Pachana = burning up undigested food WHY SHOULD YOU CARE TO CLEAN OUT AMA? Every day I see clients who may have even struggled for years with pain, low energy...
3 Types of Detox actions

3 Types of Detox actions

ATMA-AYURVEDA 3 Types of Detox actions Susan Pulley, About Ayurveda 27 July 2015 CLEANSING THE AYURVEDIC WAY Do you someone who tried a detox, and it went wrong? I do. I have seen plenty of clients who have tried other detoxes and really screwed their bodies up. Skin...