by Susan Pulley | Feb 24, 2018 | About Ayurveda
Ayurveda Internship Kick-off In September, I’m on study hiatus – I’ve got a couple of great therapists on the team while I’m away helping to facilitate an internship for Ayurveda students at a clinic in Kerala. It’s getting really exciting now! We just had a kick-off...
by Susan Pulley | Sep 23, 2017 | Herbs
Clove! Kruidnagel! To me, clove brings together contradictions, and that’s what makes it really interesting and medicinal. Although it gives the impression of being heating by its spicy taste, its net effect is actually cooling. So it has a penetrating effect but at...
by Susan Pulley | Sep 23, 2017 | Herbs, How to take your herbs, Making Medicine, Recipes, Tips & Techniques
Herbal 101 – How to Make a Cold Infusion Were you searching for How to Make a Herbal Tea Infusion? A Cold Infusion is a way to prepare herbs when the effect you want is nourishment & gentle support over time. Some herbs release their nutrients & actions...
by Susan Pulley | Sep 23, 2017 | Herbs, Making Medicine, Q & A, Recipes, Tips & Techniques
Exhausted From Breastfeeding & Hard Training Q: Being an Ayurvedic practitioner, what do you think of [specific brand of] vitamins (if you know of them)? My husband convinced me to run a marathon on May 20th, against my better judgment. I think breastfeeding for...
by Susan Pulley | Sep 23, 2017 | Food and nutrition/voeding, Herbs, Recipes
Mystery Herb of the Month: Fenugreek Fenugreek… This amazing little seed is too often overlooked. BUT…not on my watch! It’s your best friend especially, when the Kapha starts to melt (and mucus starts to run!), and a wave of colds and congestion goes around. It’s got...
