by Susan Pulley | Sep 23, 2017 | Q & A
Women´s Wellness Survey Please help suggest ways I can support you to make your changes last! Thank you for taking the time to help me learn to better serve the needs of women in my community! This is all about making change sustainable for my clients. I’m preparing a...
by Susan Pulley | Sep 23, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
Overcoming Exhaustion This is the second part of the discussion on feeling tired. Click here for Part 1 How to overcome low energy If we simplify, Ayurveda uses 2 basic lines of treatment. If there is tiredness due to lack of nourishment or physical, mental or sensory...
by Susan Pulley | Sep 22, 2017 | Herbs, Tips & Techniques
Hot Tip for Cold Feet This tip is inspired by the last couple weeks’ freezing weather. And, laughably, my clients’ feet that resist warming up even on the heated massage table. I’ve been treating their tootsies to hot water bottles and dishing out the following tip....
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Events, Herbs, Making Medicine, Stress & Mind/Geest, Tips & Techniques
Rasayana Workshop Take-Aways We had a great workshop with guest teacher Dr. Marda! Here are some of my favorite take-away tips: Goal of Ayurveda Maintenance | Prevention | and…if needed…cure. We want to strengthen you to cure yourself. Properly prepare first take...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
Are You Tired? Or Are You TIRED? People know Ayurveda has a great reputation for getting energy & vitality back, and that’s a good thing because nearly every client at the clinic comes with at least an element of fatigue. In my experience, people have very vague...
