by Susan Pulley | Apr 13, 2019 | Recipes
Garlic honey is a simple, powerful home remedy to bomb out incoming colds the moment you feel your immunity dipping down. It’s also a great way for heart patients to get their daily dose of that super important garlic, with the scraping drying effect of honey. Thanks...
by Susan Pulley | Apr 9, 2019 | Herbs
Why Dandelion is Better Than Coffee for Women’s Health This month I’m highlighting Dandelion root (Taraxacum officinalis, or Paardebloem in het nederlands). It’s the perfect antidote for spring damp & warm qualities when people have increased symptoms related to...
by Susan Pulley | Apr 3, 2019 | Audios
Ayurveda for Women’s Health, Hormones and Self-care with Susan Pulley Recently, I was a guest on the Selfish Podcast with Nicola and Anna. You can catch the episode down below! We talk about women’s hormones, menopause, burnout, and gracefully translates how to apply...
by Susan Pulley | Mar 12, 2019 | Specific Health Conditions, Video Resources
Before the Course I Had Complete Lack of Energy I came to the Vitality Recharge with an autoimmune disorder that among other things caused liver problems and rather extreme bowel trouble. I had episodes when I would get a stomachache, have to run really urgently to...
by Susan Pulley | Mar 5, 2019 | About Ayurveda
How to Get 95% More Ayurveda? In an average 1 hr health consultation, an individual retains about 30% of the information conveyed, and implements less than 10%. But action is the core of natural healing – sustained action over time. So, how can you get more out of...
