by Susan Pulley | Sep 13, 2017 | About Ayurveda, Food and nutrition/voeding, Recipes
ATMA-AYURVEDA Curried Potato Salad 12 APRIL, 2016 Food and Nutrition/voeding Recipes About Ayurveda Curried Potato Salad Recipe type: Salad Time: 5mins Grounding, nourishing recipe to strengthen & build tissues. Vata & Pitta reducing. For those with strong...
by Susan Pulley | Sep 12, 2017 | About Ayurveda, Herbs, Making Medicine, Q & A, Tips & Techniques
12 Tips to Take you Herbs Successfully Let’s face it- taking your herbs can be like swallowing your medicine: not always pleasant, but you’ve got to do it if you want to get the results. Because so many of you have questions about whether you’re taking your herbs...
by Susan Pulley | Sep 12, 2017 | Specific Health Conditions
What’s Really the Cure for Anaemia? Tired of being tired? Sometimes the root cause of exhaustion can be anaemia. We’ve all heard to take iron pills or B12 as the shorthand remedy to anaemia when the blood lacks enough healthy red blood cells or hemoglobin and the...
by Susan Pulley | Sep 12, 2017 | About Ayurveda, Q & A
Quick Quiz Which is the most dominant dosha this autumn season? Which of the doshas get vitiated in air conditioning? Femke was very slender throughout her 20’s. After menopause, she became overweight. What is likely Femke constitution? Which dosha(s) is currently...
by Susan Pulley | Sep 12, 2017 | About Ayurveda, Audios
Forget the Doshas. Use the Qualities! For people new to Ayurveda, the easiest approach is using the 10 pairs of Qualities (gunas) to adjust food & lifestyle factors. You can quickly determine which qualities are most present at the moment for you, and which might...
