by Susan Pulley | Sep 27, 2018 | About Ayurveda, Q & A
Can Vitality Recharge give you 30% more energy, too? The results are in – Can Vitality Recharge give you 30% more energy, too? Some statistics from the course: • Headaches reduced in intensity from 2/10 to 9/10• Dramatic improvements in family dynamics• Energy –...
by Susan Pulley | Sep 6, 2018 | About Ayurveda, Audios
Understand Ayurvedic Constitution In this audio clip from a lecture in 2017, I give a 1 minute explanation of how to understand Ayurvedic prakruti. You may know that with the Ayurvedic body types, there is the concept of your original constitution (prakruti, the...
by Susan Pulley | Feb 24, 2018 | About Ayurveda
Ayurveda Internship Kick-off In September, I’m on study hiatus – I’ve got a couple of great therapists on the team while I’m away helping to facilitate an internship for Ayurveda students at a clinic in Kerala. It’s getting really exciting now! We just had a kick-off...
by Susan Pulley | Sep 23, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
Overcoming Exhaustion This is the second part of the discussion on feeling tired. Click here for Part 1 How to overcome low energy If we simplify, Ayurveda uses 2 basic lines of treatment. If there is tiredness due to lack of nourishment or physical, mental or sensory...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Events, Herbs, Making Medicine, Stress & Mind/Geest, Tips & Techniques
Rasayana Workshop Take-Aways We had a great workshop with guest teacher Dr. Marda! Here are some of my favorite take-away tips: Goal of Ayurveda Maintenance | Prevention | and…if needed…cure. We want to strengthen you to cure yourself. Properly prepare first take...
by Susan Pulley | Sep 13, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
Are You Tired? Or Are You TIRED? People know Ayurveda has a great reputation for getting energy & vitality back, and that’s a good thing because nearly every client at the clinic comes with at least an element of fatigue. In my experience, people have very vague...
